For no reason at all, today I was thinking about what it’s like to grow older. I see the hallmarks of age every time I look in the mirror. I chose a couple of years ago to let my hair reveal its natural color. After tossing the bottle of chemicals, I re-covered the time spent […]

Older Is Better…Right?

May 13, 2019

senior yoga growing old
end of year yoga childs pose

Have you ever had one of those pinch-yourself, I-can’t-believe-this-is-real, moments? I experience them frequently as the owner, creative director, visionary, floor sweeper, bookkeeper and team cheerleader of Peace through Yoga. The moment I had today, however, surpassed all others. As I flowed through poses with fellow students in class, a seedling of pleasure burst into […]

The Power of Connection: Year-End Thoughts for 2016

December 22, 2016