THE ACCIDENTAL YOGI

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mindi's

[et_pb_section][et_pb_row][et_pb_column type=”4_4″][et_pb_text] Today is my re-birthday, the 5th anniversary of breaking free from the security of a regular paycheck, generous health benefits and a 401K. These are all good reasons to work in a traditional environment, I understand that, but at the time they had become the ties that bind. Five years ago, with a […]

Truth Be Told

May 23, 2019

corporate yoga hummingbird flower inspiration
senior yoga growing old

For no reason at all, today I was thinking about what it’s like to grow older. I see the hallmarks of age every time I look in the mirror. I chose a couple of years ago to let my hair reveal its natural color. After tossing the bottle of chemicals, I re-covered the time spent […]

Older Is Better…Right?

May 13, 2019

This is the time of year when the sun illuminates the magnificence of the landscape around us. Even the tiniest details seem to dance in the summer sun’s brilliance. At the same time, this brilliant light can penetrate our veils to expose our inner shadowy self, leaving the darkness to stand in stark contrast to […]

Shining Light on Darkness

June 13, 2017

yoga inspiration beauty nature
end of year yoga childs pose

Have you ever had one of those pinch-yourself, I-can’t-believe-this-is-real, moments? I experience them frequently as the owner, creative director, visionary, floor sweeper, bookkeeper and team cheerleader of Peace through Yoga. The moment I had today, however, surpassed all others. As I flowed through poses with fellow students in class, a seedling of pleasure burst into […]

The Power of Connection: Year-End Thoughts for 2016

December 22, 2016